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How to Make Staircases Safe for the Elderly

The Importance of Social Companionship

Staying Safe in Warm Weather for Older Adults

5 Early Signs of Dementia

Eating Well to Maintain a Healthy Heart

5 Ways to Get Your Loved One to do Exercise

How To Help A Lost or Confused Stranger

What is Home Care?

What to do when elderly parents refuse help?

Top Tips On How To Stay Energised

As we get older, our bodies start to slow down which can make getting through the day more difficult.

5 Dementia-Friendly Activities To Do With Your Loved One

If you are caring for a family member who has dementia, it can be challenging finding the right activities for them to participate in. However, there are plenty of dementia-friendly for you.

How To Ensure Your Loved One With Dementia Gets A Good Night’s Sleep

People with dementia can have several issues when it comes to getting good quality sleep.